Healthy Gore adjusts to new running style

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Healthy Gore adjusts to new running style

SANTA CLARA -- Running back Frank Gore, the NFL's 10th-leading rusher entering the final week of the regular season, feels much better physically than a year ago, he said.

"I feel stronger toward the end now than I did last year," Gore said on Wednesday. "I had nicks and bruises. Now I feel still fresh. I feel good."

Gore credits his fresh body -- relatively speaking, of course -- to backups Kendall Hunter and LaMichael James averaging more than six rushing attempts per game. He has also seen a smaller workload during the week in practices, he said.

Gore has rushed for 1,146 yards, the sixth time in his past seven seasons he has eclipsed the 1,000-yard mark. He is averaging 4.8 yards per rushing attempt as he adjusts to a new running style with Colin Kaepernick at quarterback.

"We do more different things with Kap, as far as running the ball different," Gore said. "So I have to just be more patient with it. (I) don't know if I'm going to get it with the read-option game.

"You read the same thing. You read the same people. Some plays you don't know whether he's going to keep it or not."

On those plays in which Gore lines up behind Kaepernick in the "pistol" formation, Gore said he can't be as aggressive in hitting the hole because Kaepernick is reading the defensive end and might pull the ball from Gore and keep it himself on any given run play.

Statistically, Gore has not been as successful since the change at quarterback. In the six games in which Kaepernick took over as the starter, Gore has carried 98 times for 393 yards (4.0 average) and two touchdowns. In the first nine games with Alex Smith starting, Gore carried 140 times for 753 yards (5.4 average) and five touchdowns.

Source: 49ers agree to four-year deal with former Dolphins DT

Source: 49ers agree to four-year deal with former Dolphins DT

The San Francisco 49ers agreed to a four-year, $16 million deal with defensive tackle Earl Mitchell on Friday, CSNBayArea.com has learned

Mitchell, 29, will earn $5.5 million in his first year with the 49ers. 

The seven-year veteran played in nine games last season for the Dolphins. He recorded 17 total tackles. 

Since entering the league in 2010 as a third-round draft pick with the Texans, Mitchell has appeared in 100 games between Houston and Miami, totaling 206 tackles. He has also recorded 5.5 sacks. 

49ers 2017 NFL Draft picks

49ers 2017 NFL Draft picks

The San Francisco 49ers have a total of 10 picks in the 2017 NFL Draft. 

Here is where they will be on the clock in each round:

49ERS 2017 DRAFT PICKS
1. First round: No. 2 overall
2. Second round: No. 34 overall
3. Third round: No. 66 overall
4. Fourth round: No. 109 overall
5. Fourth round: No. 143 overall (compensatory)
6. Fifth round: No. 146 overall
7. Fifth round: No. 161 (pick acquired from Washington in 2015 trade for TE Derek Carrier)
8. Sixth round: No. 186 overall
9. Sixth round: No. 202 overall (pick acquired from Denver in 2015 trade for TE Vernon Davis)
10. Seventh round: No. 219 overall (pick acquired from Cleveland in 2015 trade for Andy Lee)