Alejo leaves As, interim strength coach named

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Alejo leaves As, interim strength coach named

May 3, 2011

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CSNCalifornia.com staff

A's strength and conditioning coach Bob Alejo has left the club for another opportunity, according to an announcement by the club. Current minor league strength and conditioning coordinator Mike Henriques has been named as his interim replacement.

Alejo, who has accepted a job as the assistant director for strength and conditioning at North Carolina State University, was in his second stint with the club. He was the director of strength and conditioning from 1993-2001 and returned in the same capacity in 2009.

Henriques joined the Athletics in November 2010. He previously spent five seasons in the San Diego Padres minor league system (2006-10), including two years as their assistant coordinator. The Central Connecticut State graduate also served four off-seasons with the NBAs Portland Trail Blazers as assistant strength and conditioning coach from 2007-10.

He will join the team this week.

LeBron doesn't care about long Finals odds: 'I only play blackjack in Vegas'

LeBron doesn't care about long Finals odds: 'I only play blackjack in Vegas'

INDEPENDENCE, Ohio — LeBron James says the challenge of facing the Golden State Warriors in the Finals is “up there” with any of his career.

Appearing in his seventh straight Finals, James knows the Cleveland Cavaliers are underdogs as they prepare to the play the Western Conference champions for the third straight year. This version of the Warriors is even scarier than previous ones as Kevin Durant is now playing with Stephen Curry, Klay Thompson and Draymond Green.

James was in a similar situation in Miami when he went up against San Antonio and a roster of future Hall of Famers.

The three-time champion said playing Golden State is “going to be very challenging not only on me mentally, but on our ballclub and on our franchise.”

Reminded that Las Vegas oddsmakers had made him an underdog in six of his eight Finals, James quipped, “I only play blackjack in Vegas anyway, so it doesn’t matter.”

 

Shanahan delegates offensive duties to 49ers staff

Shanahan delegates offensive duties to 49ers staff

SANTA CLARA – Kyle Shanahan will retain the role he held the past nine seasons in his first year as head coach of the 49ers.

Shanahan eschewed the formality of naming an offensive coordinator because he will keep those duties for himself. Still, Shanahan made it clear that he alone will not be able to fix the 49ers’ offense.

Shanahan has assembled a supporting cast that he said makes him comfortable to delegate responsibilities whenever his attention has to be focused on something other than the team’s offense.

“I mix it up,” said Shanahan, who previously held offensive coordinator roles with Houston, Washington, Cleveland and Atlanta. “Different guys have different attributes.”

Mike McDaniel and Mike LaFleur joined Shanahan after time together on the Atlanta Falcons’ offensive staff. McDaniel is the run-game specialist, while LaFleur, the wide receivers coach, is the pass-game specialist.

Tight ends coach Jon Embree, formerly the head coach at Colorado, is Shanahan’s assistant head coach. Shanahan said Embree has a vocal role on his staff.

Moreover, long-time NFL running backs coach Bobby Turner is a trusted assistant after spending 14 seasons in Denver and four more in Washington with Mike Shanahan, Kyle’s father. Turner coached under Kyle Shanahan the past two seasons with the Falcons.

”Bobby Turner’s been an assistant head coach for our teams we’ve had in the past and anytime that I need him to take over, he does,” Shanahan said. “So it depends what period it is, depends what we’re talking about.”

The 49ers opened organized team activities last week. It was the first time the 49ers’ rookies and veterans were together on the field for offense vs. defense practices. Shanahan said it takes some adjustment for him to figure out how to best budget his time during the workouts.

“I’m used to knowing exactly where to go and what to do and I always did that from an offensive coordinator standpoint which I still do a lot of those responsibilities,” Shanahan said. “So, at times, I feel most comfortable when I go to do that because that’s something to do. But, when I pass it over to some other guys and let them do it, I find myself walking around a lot and I’m not used to that.

“It feels awkward, but I don’t think it’s a bad thing. I think I should walk around and watch everyone and see it. I always see it on the tape, but that’s later at night. You want players to know you’re there and paying attention to everything and I usually try to cover that in meetings the next day also.”