Crosby's return right around the corner?

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Crosby's return right around the corner?

From Comcast SportsNet
PITTSBURGH (AP) -- Sidney Crosby's head is clear. The superstar's return, however, remains murky. The Pittsburgh Penguins captain participated in his first full practice since concussion-like symptoms resurfaced in December and there is growing optimism he'll be back before the playoffs begin next month. The ever-cautious Crosby insists there still is no timetable on when he'll be cleared to play in a game, but he looked crisp while spending more than an hour on the Consol Energy Center ice. "It's a good step," Crosby said. "Hopefully, I can keep the momentum and get out there soon." Though the headaches and motion issues that have bothered him intermittently since a loss to Boston on Dec. 5 have subsided, Crosby has been through this drill too often over the last 14 months to get too excited. The 24-year-old former MVP was spectacular in his return from a 10-month layoff in November, scoring twice in his season debut against the New York Islanders and collecting 12 points in eight games before he woke up with an all-too familiar feeling on Dec. 6. During that initial comeback he was cleared for contact in early October and had to wait about six weeks before getting the OK to suit up for a game. It may not take that long this time. "I'm going to give myself days, for sure, of contact," Crosby said. "If you look at our schedule, we have two more practices, I think, this week. No sooner than Sunday I would say but I'm not going to sit here and put a date on it. It would be total guesswork." Coach Dan Bylsma echoed Crosby's sentiments, but made sure Crosby got bounced around during a lively practice session. "It was man-on-man type stuff, some puck battles," Bylsma said. "We had him get through today, we'll see where we progress on day three, four, five and six." Crosby called the lineup "a dangerous place to be" and felt he "was getting a lot of bumps out there." It was a welcome feeling after three anxious months in which Crosby crisscrossed the country visiting specialists in hopes of getting a better handle on his health. Tests conducted out in California in late January discovered a previously undiagnosed soft tissue injury in his neck that mimics a concussion. He took a shot as part of the treatment and claims the results have been largely positive. "It's nice to be symptom free, but it's not as fulfilling until you get out there," Crosby said. "I just want to make sure that I take the right steps here and get back out there soon." The Penguins have surged over the last two months even with Crosby watching from a suite well above the ice. Pittsburgh has a six-game winning streak going into Wednesday's game against Toronto behind the play of MVP-candidate Evgeni Malkin and wingers Chris Kunitz and James Neal. Kunitz has typically teamed with Crosby since arriving in Pittsburgh in 2009, but Crosby doesn't expect Bylsma to break up arguably the league's hottest line whenever he's cleared to play. "They have a perfect mix of guys there to create every shift," Crosby said. Crosby has been pushing himself during non-contact drills in recent weeks and enjoyed getting knocked around on Tuesday. Yet he knows nothing can replicate game action. All he can do is get prepared. After that, it's up to chance. Either way, he's feeling better both on and off the ice. Considering what he's gone through the last 14 months, that's good news. "It's just one of those things where you get used to having things for so long you forget what normal is," he said. "I feel like normal has been a lot more regularly."

Casspi thanks Kings after trade to Pelicans: 'Definitely isn't easy'

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USATSI

Casspi thanks Kings after trade to Pelicans: 'Definitely isn't easy'

The Kings traded Omri Casspi to the New Orleans Pelicans on Monday, prompting the forward to post a heartfelt message on his Instagram account.

I want to thank the Sacramento Kings organization for the opportunity to play basketball in front of the great fans of Sacramento. My wife and I felt in Sacramento like being home and this is something we both will cherish for ever. This definitely isn't easy for me and my family to leave, and you all know how much I love our city, organization and fans but the time has come. I want to wish nothing but success to my Kings. I will definitely will follow and cheer from afar. 
Always a big part of my heart, 
Omri #18

Casspi, 28, averaged 5.9 points, 4.1 rebounds and 18 minutes per game for the Kings this year.

A's spring training Day 7: Rosales readies himself everywhere

A's spring training Day 7: Rosales readies himself everywhere

MESA, Ariz. — Adam Rosales has a real simple plan for which infield position he chooses to try to get work at.

“Wherever there’s less guys, I go over there,” he explained with a smile.

The sun came out and the A’s finally got on the field for their first full-squad workout Monday after being rained out Sunday. That meant Rosales, back for his second go-round as an Athletic, got his first chance to prepare for what figures to be a super-utility role, which is how he’s carved out a nine-year major league career.

All indications are that he’ll be the primary backup infielder, capable of spelling Jed Lowrie at second base, Marcus Semien at shortstop, Trevor Plouffe at third and even fill in at first base or left field in a pinch.

Though Rosales, who spent 2010-12 with Oakland and re-signed in January on a one-year $1.25 million deal, is well-versed in preparing himself all over the diamond, one position in particular is one that he says is most difficult to master in limited time.

“Shortstop,” he offered without hesitation. “There’s a lot more going on there, a lot less room for error. At shortstop, especially with a guy like Mike Trout running, you’ve got to be in good rhythm, good timing, get rid of the ball and make an accurate throw.”

Depending on how the A’s prioritize their 25-man roster, Rosales could very well be the only backup infielder. That means fellow infielders Joey Wendle and Chad Pinder would start in the minors if the A’s were to keep a fifth outfielder or third catcher. But because the A’s have some players who can fill in at multiple spots, there’s numerous ways they can choose to configure the roster when it comes time to pare it down.

Rosales, 33, said walking back into the A’s clubhouse for the first time made him “feel like I’m back home.” So much of the support staff — equipment guys, clubhouse guys — are the same as when he was here before. He was also happy to see former infield mate Mark Ellis walk through the door Sunday. He says Ellis, a teammate from 2010-11, instilled in him the importance of being a great defender. Ellis is working as a part-time spring instructor.

“He told me, the No. 1 reason he was in the big leagues was because of this,” Rosales said, holding up his glove. “I was such a young player then. I’d always work with him, how to turn double plays. Just to have him around is awesome.”

NOTEWORTHY: Sonny Gray and Kendall Graveman were among the pitchers who faced hitters for the first time this season. Bruce Maxwell caught Gray, his first time behind the plate with Gray other than the one inning Gray threw in an abbreviated start at Anaheim toward the end of last season. Maxwell said Gray’s changeup in particular looked good.

Manager Bob Melvin has been very impressed early on with Graveman’s command. Graveman said he’s trying to improve his changeup, in an effort to induce weak contact from righties and get them on the their front foot, which could then make him more effective on the inside corner.

CAMP BATTLE: There could be a good fight for the seventh and final spot in the bullpen, and it would seem being left-handed could give someone an edge. Sean Doolittle is the only lefty currently projected among the A’s top six relievers. Melvin had good things to say about Daniel Coulombe, a lefty who made 35 appearances in relief last year and also saw a bit of time with Oakland in 2015. Coulombe posted a 4.53 ERA last season but struck out 54 in 47 2/3 innings.