A health update on Heat star Chris Bosh

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A health update on Heat star Chris Bosh

From Comcast SportsNetMIAMI (AP) -- Heat forward Chris Bosh insists food tasted better this summer. People were friendlier to him and his family. Everything, he said, seemed more fun.It could have all gone a decidedly different way.The abdominal injury that nearly ended his season -- and probably would have doomed Miami's title chances -- is behind him now, Bosh said. But when things looked most bleak, when the Heat lost two straight games to the Indiana Pacers in the Eastern Conference semifinals after he got hurt, Bosh was preparing himself for a long offseason without a championship to savor."I thought it was over," Bosh said in an interview with The Associated Press. "I didn't want to fully emotionally invest myself anymore because I didn't want to get hurt like last year when we lost the finals. I kind of had a letdown. I'm not going to lie. I was defeated. And then my wife came to me and said, You know, you said things were going to look bad, but you have to keep going.'"So he did. After missing about three weeks -- the typical recovery time for an injury like his is often twice that long -- Bosh returned for the East finals against Boston. He made a huge 3-pointer in Game 7 as part of a 19-point effort to help beat the Celtics, then averaged 14.6 points against Oklahoma City as the Heat beat the Thunder in five games for the NBA championship.On Saturday the Heat open training camp in Miami. And Bosh is eager to get the group back together."I feel good. I feel real good," Bosh said. "I've been pretty eager to get back with training camp looming and everything. I'm real excited to get back, start working. I've been in the gym a few times in the past couple weeks and that itch for basketball is there. I'm glad it's there and I'm looking forward to this season."He's beginning his 10th NBA season, as are fellow Heat stars LeBron James and Dwyane Wade. Their ballyhooed decision to team up in Miami in the summer of 2010 led to countless adjustments to everyone, especially Bosh, who went from being the top option in Toronto to the perceived third-wheel with the Heat.In Miami, they insist that isn't even close to the truth. Wade and James routinely referred to Bosh last season as Miami's "most important player," and the reasons why they say that were on display when the Heat struggled in the playoffs while Bosh dealt with the abdominal injury."I know his talent," Wade said. "I know what he brings to the game."By now, probably just about everyone does.Game 7 against Boston was a classic for the Heat, a game where for 13 minutes -- a 46-possession span -- of the second half, neither team led by more than two points. Bosh changed that for good when he made his career-best third 3-pointer of the night and sparked the burst that pushed Miami to what became a 101-88 win.Hard to believe that a couple weeks earlier, he could barely walk."I remember thinking just before that shot, if it hits my hands, I'm shooting it," Bosh said. "I don't really think that one particular shot was a significant moment. There were a lot of significant moments. ... The whole time that game was going on, I just knew we were going to win. I didn't have any doubt in my mind. And every time I touched the ball and I shot the ball in that game, I knew it was going in. That's just how I felt."The biggest key for him now is not feeling the same sort of pain he felt when he got hurt while dunking in Game 1 of the second-round series with Indiana.It's been his biggest priority this summer, and will stay that way."It's behind me. But I still have to pay attention to stretching and strengthening all the muscles in the core around it and everything," Bosh said. "It's something that I just can't forget about. I'm not sure if I can re-aggravate it but I'm sure, just like anything, it has the potential to be chronic. If we stay on top of it and continue to do the proper treatment, proper stretching and proper strengthening, I don't see it being an issue."Bosh spent nearly a decade chasing his first NBA title, as did James. Several other players on last season's Heat roster waited even longer to be fitted for their first championship ring.The motivation going forward, Bosh said, is easy. He wants the Heat to, as he put it, "get greedy.""Winning a championship is only the beginning for this group, and we have to look at it that way," Bosh said. "We have to look at it as we're trying to have a dynasty. I think that's the next thing. The only way you can do that is to have more than one championship. I look at it as a five- to six-year increment, where we're trying to win as many as possible."

Instant Replay: Sharks picked apart by Predators, losing streak continues

Instant Replay: Sharks picked apart by Predators, losing streak continues

BOX SCORE

NASHVILLE – The Sharks’ road trip somehow got worse, before mercifully coming to an end on Saturday in Nashville.
 
For the second time in two nights, the Sharks were handled with ease by their opponent as Nashville skated to a 7-2 win at Bridgestone Arena. San Jose lost its sixth straight, all in regulation, including all four games on its road trip.
 
Colton Sissons and James Neal each had two goals to lead Nashville.
 
The Sharks have been outscored 13-3 in their last two games, including Friday night’s disastrous 6-1 defeat to lowly Dallas. The last time San Jose lost all of its games in regulation on a road trip of at least four games was March 19-29, 1993 (0-6-0).
 
The Sharks lost center Logan Couture late in the second period, when he was hit squarely in the mouth with a deflected puck and did not return, appearing to loose at least one tooth on the play. Couture immediately charged towards the dressing room after he was struck.
 
Trailing 2-0 to start the second period, Patrick Marleau cut the lead in half on the power play, when he redirected a Brent Burns pass at 4:24.
 
Nashville responded right away, though, when Marcus Sorensen was caught high-sticking P.K. Subban. Neal capped off a pretty passing play with his third goal in as many games against the Sharks this season, whipping it in from the circle just 24 seconds after Marleau’s score.
 
Subban upped the Preds’ lead to 4-1, when Martin Jones lost sight of the puck and the Nashville defenseman whizzed it just inside the post on a shot from the wall at 14:39.
 
Justin Braun brought the Sharks back to within 4-2 with his first goal in 20 games at 16:19 of the second period, but San Jose didn’t get any momentum from the tally. Sissons and Neal each got their second of the night in the final frame, including Neal’s on the power play while Micheal Haley was serving a match penalty.
 
Viktor Arvidsson’s shorthanded goal at 19:22 capped the scoring, and another embarrassing night for San Jose.
 
The Preds scored the only two goals of the first period. At 4:14, Sissons parked in front of the net and whacked in a pass from Colin Wilson, who outmuscled Tomas Hertl on a loose puck behind the net.
 
Cody McLeod made it 2-0. After Roman Josi walked Burns just inside the blue line, the defenseman's shot hit the crossbar and McLeod was in front to poke it over the line at 15:19.
 
The Predators improved to 6-1-0 in their last seven, and took over third place in the Central Division ahead of St. Louis.
 
The Sharks are just 1-5-0 in their last six regular season games in Nashville, with the lone win coming in a shootout. Saturday was their only visit of the season.
 
Special teams 
 
The Sharks went 1-for-3 on the power play, while Nashville was 2-for-4. Perhaps the only good news for San Jose lately is its power play could be coming out of its season-long slump, going 4-for-17 over the last seven games.
 
Marleau has seven power play goals this season.
 
Haley was kicked out of the game for attempting to injure Calle Jarnkrok in the third period.
 
In goal
 
Jones lost for the fourth time in his last five decisions, allowing seven goals on 34 shots, and is just 1-4-2 in his career in the regular season against the Predators.
 
Pekka Rinne made 26 saves, winning his fourth straight start while allowing just five total goals over that span. He’s 11-6-4 career against the Sharks.
 
Lineup
 
Marc-Edouard Vlasic was scratched due to illness, although he did not appear to be walking right after Friday’s game in Dallas when he took just one shift in the third period. San Jose is 2-4-1 when its top defensive defenseman doesn’t dress.
 
Chris Tierney was also out, and is day-to-day with an upper body injury. Timo Meier returned to the lineup after he was a healthy scratch on Friday.
 
Joe Pavelski played in his 800th career game.
 
Up next
 
The Sharks return home to host the Rangers on Tuesday. It’s their first meeting since New York’s 7-4 win on Oct. 17 at Madison Square Garden in the third game of the season.

A's 17-year-old prospect 'Lazarito' makes Cactus League debut

A's 17-year-old prospect 'Lazarito' makes Cactus League debut

Lazaro Armenteros, the A’s 17-year-old stud outfield prospect better known as “Lazarito,” is believed to have become the youngest player in franchise history to appear in a Cactus League game.

Armenteros entered at the DH spot in the eighth against the Dodgers and went 0-for-2, flying out to right-center and popping up to shallow center. With the A’s short on position players, Armenteros was brought over from minor league camp and got a little exposure to the big league environment.

“He’s quite athletic, and I know they love him over there” at minor league camp, A's manager Bob Melvin recently said.

Armenteros also got a chance to mingle with Dodger outfielder (and fellow Cuban) Yasiel Puig before the game.

“Over there (in Cuba) you kind of play the game because you like it and you enjoy it,” Armenteros recently said through interpreter Juan Dorado. “Here, it’s more like a job. There’s more preparation.”

Armenteros will stay in Arizona through extended spring training and then head to play in the Dominican Summer League.