Raiders

Hypnotist helps Giants manager kick nasty habit

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Hypnotist helps Giants manager kick nasty habit

From Comcast SportsNet Monday, August 8, 2011

SAN FRANCISCO (AP) -- Ask Bruce Bochy if he has a dip and San Francisco's skipper offers up a standard response: "I don't do that anymore." Bullpen catcher Bill Hayes answers the same way. Equipment manager Mike Murphy, too. They've reached this point because of hypnotherapist Dr. AlVera Paxson, who is developing quite the reputation for helping the reigning World Series champion Giants kick some nasty, decades-old habits. Bochy hasn't touched chewing tobacco since April 14, the night before seeing Paxson during his team's first road trip to Arizona. Hayes has gone without since Jan. 26. It's two years down for Murphy. No carrying around those little tobacco cans for these three any longer. Bochy had his doubts when Hayes told him in spring training this year that he had stopped dipping at last following one thorough session with Paxson, a medical hypnotherapist. Hayes succeeded after Paxson already had aided Murphy in stopping. She also worked with Murphy's wife, Carole, to help her quit smoking. "I'm a believer," said Murphy, who joined the Giants as a bat boy when the franchise moved West in 1958. "It's been the best 300 I ever spent," Hayes said. "It's weird to see how it works." Bochy agrees. He already would have spent well more than 300 on dip by this point in the season, he said. Still, Bochy -- a skeptic on these sorts of things -- had to see for himself if he could finally kick his nearly 40-year pattern of dipping before and after games and several times during the course of nine innings. He did it in the first, fifth and eighth innings. That had been his routine for years, a go-to stress reliever to deal with the pressures of a 162-game season. When he left Paxson's office, minus his own 300 investment, Bochy headed straight to Chase Field for a game against the Diamondbacks. He arrived in the clubhouse and didn't want a dip. The game started and there were no cravings. He has handled the occasional urges ever since. "It was really strange," Bochy said. "There are so many triggers that you have that make you want to put a dip in. The following day, I did have an urge, not a real strong one. I said, 'OK, I've had my day off, now it's time to put one in.'" But he didn't do it. "The next game I did have an urge. The next two to three days I still had an urge, but it just wasn't as strong as other times I've tried to quit," he said. "When I got past the fourth or fifth day, I was over it. I didn't crave it. I didn't want it. I was fine." Bochy spent 3 hours in a relaxed, near-sleep state under Paxson's guidance. She talks constantly as she walks around the room. While Hayes had his eyes closed, per Paxson's instructions, he recalled that the strongest direction about quitting came as she spoke instructions and Hayes heard sounds resembling a stack of magazines emphatically being thrown to the ground, one by one. Both Bochy and Hayes were asked to sit all the way back in a recliner. They gave Paxson signals they could hear her by moving a foot or finger. Each brought along a can of chew and Paxson proceeded to educate them about all the ingredients they were putting in their bodies -- make that lower lips. "It's pretty disgusting in a year's time how much nicotine you put in your body," Bochy said. Education is Paxson's first order of business when a patient arrives. She explains the conscious and subconscious minds. "People were not born chewing tobacco," Paxson said in a telephone interview from Arizona. "Your mind knows how to not do something more than you know how to do something." Not that it's quite that simple. Last year, Bochy tried Nicorette gum and an array of different non-tobacco, herbal dips. He made it about a month, then hit hard times and fell back into his old dipping ways. The 56-year-old Bochy tried his first dip at 18. He was playing in a summer league in Virginia, and his roommate from North Carolina chewed every day. Even he didn't know if he could give it up. "There's an unknown factor when you see a hypnotist," Bochy said. "You haven't been there, so I didn't know what to expect. It shocked me." Bochy admits the stress of his team's recent struggles -- the reigning World Series champions had lost eight of 10 heading into Monday night's home game with Pittsburgh -- has had him considering "changing up the look and putting one in." But Paxson doesn't think Bochy will break down and actually do it. The 70-year-old Paxson has been doing this for 30 years. "It's an awesome thing," she said. "Once you know how to work with your mind and body, it's easy. Once you know how to do that, you can do almost anything." Not that the rest of the Giants are necessarily convinced. They razz Hayes because he has been seen smoking the occasional cigarette or cigar, or using the imitation snuff since seeing Paxson. "Follow my finger. Do not smoke," joked bench coach Ron Wotus, waving his pointer finger in a tick-tock motion. "You're cured. Next! ... A hypnotist, come on. Good for them. The mind is a powerful thing." Reliever Jeremy Affeldt isn't yet a believer, either. "That's what they all say (that it works). I don't buy it," Affeldt said. "Boch is holding up pretty good, though I don't see him behind closed doors if he's putting something in his lip. I don't plan on seeing (a hypnotist). I'd like to keep control of my own thoughts." Yet Kim Bochy is beginning to let herself believe that her husband might be done dipping for good. He has gone longer stretches before in an effort to quit, but not midseason like this. "I told Bruce: 'This is a true test. If you can actually do this during the baseball season and stop, that's phenomenal,'" Kim Bochy said. "He has quit so many times before but always at the end of the season or going into spring training. And, the whole game thing (arrives) and he'd go right back into it. I was amazed he was going to try it in the middle of the season. It's worked. It's a good thing."

Notes: Raiders must turn the page quickly, avoid Washington hangover

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Notes: Raiders must turn the page quickly, avoid Washington hangover

ALAMEDA – Raiders head coach Jack Del Rio gives his players Monday off. Tuesday is generally an in-season rest day, but the Silver and Black get the day after a game to be away from the facility.

“There’s some raw emotion on the day after the game, so I think that helps you maybe teach a little better,” Del Rio said in his Monday press conference. Things need to be taught. That’s one of the biggest benefits to the structure.”

Del Rio called this a "miserable Monday," where his team will be widely criticized for a disatrous 27-10 loss to Washington. 

They’ll spend on more day reviewing it during what Del Rio dubs “Tell the Truth Tuesday." It won't be terribly fun, especially after getting outplayed and outcoached.

It’s a day for corrections, development and one last look back before pouring focus forward the Denver Broncos.

The Washington loss only counts as one. It can become two if that game’s hangover lasts all week. Del Rio is good keeping his players locked on the next task.

He’ll also have to keep them from pressing like they did in Washington.

“We were really looking for that spark, probably pressing early in the game,” Del Rio said. “Offensively, we got out of rhythm. We threw, in the first four drives, two picks and two three-and-outs. We weren’t in rhythm, obviously. They executed. It really wasn’t anything overwhelming. They played some solid, basic coverage and we didn’t execute and they did. It’s just one of those days. It’s an opportunity to learn. Recognize what went wrong.”

Explaining what went awry will be key this Tuesday. There was a lot. Quarterback Derek Carr tried to put the team on his back, to no avail. Carr had a rare dud, and took full responsibility for the loss after the game.

“That’s good for all of us,” Del Rio said. “To me, that’s what we need to do. It starts with me, obviously there are a lot of things that each guy can look at and say ‘this is what I can do better.’ That’s what I want. I want us to reflect inward and see how we can do things ourselves better and then pull together as a team. Stick together, pull together and go forward. That’s what you do.”

Keeping an eye on Crabtree

Receiver Michael Crabtree took a big hit to the chest from Montae Nicholson on Sunday night and did not return to the game. That leaves his availability in some question.

“We’ll take a close look at him and make sure there’s nothing significant going on,” Del Rio said. “I know the doctors cleared for him to travel with us coming back which was good. He took a good shot. It was a clean hit, a good shot. Crab’s a tough guy so I’m sure he’ll bounce back.”

More Marshawn?

Raiders lead running back Marshawn Lynch only touched the ball seven times at Washington. He had six carries for 18 yards and an eight-yard catch. That isn’t enough for this Raiders offense to function well, but Sunday was a unique circumstance. The Raiders fell behind early and couldn’t sustain drives.

“When you have as many three-and-outs and you only take 50 snaps of offense, you can talk about all the things that you left on the drawing board that you would have liked to have gotten to,” Del Rio said. “Certainly, there was a lot of offense that we had designed to get to, including touches for him, but 0-for-11 on third down says all you need to know. When you’re talking about, does your running back get a chance to run it as much as you’d like, when you’re 0-for-11 on third down you’re not going to get a lot of opportunities anywhere with your offense.”

For Draymond Green, protests can't be short-lived: 'We're screwed' if they end soon

For Draymond Green, protests can't be short-lived: 'We're screwed' if they end soon

OAKLAND -- Easing into a seat for an interview a half hour after the Warriors finished practice Monday, Draymond Green responded to the first six questions at decibels barely above a whisper.

There was candor on basketball matters, because there always is with Green, but the power forward’s tone was relatively relaxed.

Not until the next several questions, all related to America’s polarizing sociopolitical climate, did Green’s heart and mind lock into rhythm. Asked if he believes the current wave of protests against inequality will go away soon, his voice picked up volume and conviction.

“I hope not,” Green said. “If it goes away, then we still have a problem. So I hope it’s not going away in a few weeks. Then we’ve missed the message again.

“So, no, I don’t think it’ll be gone away in a few weeks. And I pray that it’s not, because it’s not a problem that can be fixed in a few weeks. So, no, it shouldn’t be gone in a few weeks.”

Green acknowledged that he did not see the demonstrations that were spread across the NFL landscape on Sunday. He was, he said, out shopping and enjoying the day with his children.

He was aware that some teams stayed in the locker room during the anthem, that others knelt on the sidelines and that some linked arms. Being aware was not enough for Green to feel comfortable addressing that aspect.

But he’s very familiar with the subject matter.

“You just have to stand for what you believe in,” Green said during an answer than lasted more than two full minutes. “What everyone else may believe in, you may not believe in.”

Articulating the difference between the life of the athlete and that of a soldier, Green explaining that he has the “utmost respect” for those in the military.

“I just hope that there can be an understanding that this isn’t against the military,” he said. “It’s not to disrespect anything they do. Because I think everyone respects what they do . . . I appreciate everything they do.”

It was evident, however, that Green is on the same page as those pushing for the progress that would make America great, allowing the country to live up to its pledges stated in the constitution and elsewhere.

That’s why he hopes this activism is not a trend but a movement.

“I’m not saying kneeling shouldn’t be gone,” Green said. “But this conversation, trying to make these changes, absolutely not. If it’s gone in a few weeks, we’re screwed.”