You know about Patrick Willis and Navarro Bowman. How much of Larry Grant to play three games last year and prejudiced under injury. Superbly welcome to chronicle live Larry Gloria. -- tell me about the three games you played last year Fitzpatrick went out and I'm I'm seeing you next to Navarro it looked like you didn't miss a beat you proved to me last year you're an every down base linebacker in the NFL. Clearly no the big thing about being an NFL as a you gotta be -- follow opportunities he even though I was a backup last year. -- -- -- -- -- Amish are focused in on each -- told -- practice and meeting room that I got a chance to you know just so little that I can do. But there in the weeks of practice and found that got opportunity and I'm the best of. Had to tell me about your meeting room because you guys that -- he's -- think all the linebackers -- together but is so specialized. You have the inside linebacker meeting room and the outside linebacker -- just three guys 5253. You. Talk about that mean because those guys are Smart players as well Willis and -- -- we -- I would also a couple of the guys know we've got to bars Gooden in my home boys are so we just got a new guy a lot of practice squad as well. Was really good thing about our room is we've got a roomful of Smart guys. And it makes a lot easier for coach Leavitt the coach just says so I got a couple of -- that pretty much know there's not a whole. Defense and like yourself Tavares Gooden is a terrific special -- player there are you -- all the niners seems that you are your core special team are here I am court accordingly there did you take pride in that element because yes you may give you prove that you could play in this league but. Obviously 52 and 53 -- take it all the all the snaps in the base but you do take pride in playing on teams -- -- you know that's one of core core things in the day. The offers this business precedent and enough you don't believe that's person's important. You know it can hurt you and hands on -- why every day we're going to move around that in practice coach who gets it right. And Brett -- your special teams coach is one of the best in football he got to run the team Harbaugh was out for the little hearts situation. Your special teams coach it took over the whole team for -- yourself on you know that's why he is named assistant head coach as well. Kosier he's done in pretty good pretty good places in New England in. In Cleveland has always been. I have a list of special teams so you know we respect him we we love the things he's doing quest that he or she played very well in the they're here now but I -- -- about the future. You're three years ran and got to start some games there get tree last year. You did resign with the niners in the offseason because they can hedge it under control as a restricted free agent this offseason you will be unrestricted. Are you wanna go somewhere and actually run your own defense is a middle linebacker. Well you know everybody loved it gives us start and I would as well they know if I can spent more time at home and I would love to. Much you know this is a business and at the end of the day. Something we'll have a right from me and I'm just ready for any opportunity I can get. -- -- maybe jab right cross today he would look good silver and black this is a Mike linebacker you are from the this Sacramento area so -- you go Oakland -- fatter raider fan which we which team -- fan I was actually our group and I'm -- my room when the days that. You're right Ron Amadon Joseph Montana -- tell those guys who are you know doing big things in various it was grew up watching those guys. Yeah yard restricted free agency so maybe the Raiders to -- -- crux of that era. Cards they -- their future tell me about Monday night it is the first annual great San Francisco. Culinary. Clash that you are putting on to help save a better and foundation before talk nobody Chilean all the different dishes what is this better than foundation. Foster says foundation MMI Brothers worked on for awhile now. And thus -- only. Doing better things to do enough to brown man but I have foundation. It works on you know getting kids back on the right page a lot of -- got a lot of younger guys go to juvenile. Calling you know given out you know they need a little bit better direction -- me and my brother has been up put things together be able to help them. And as many ways we can disagree because I commend -- for that. So it was going to be very serious some celebrity -- that are going to be the judges yeah you are you cooking are you judging from judge and MLB a lot of shall we that you are Shelley. Yeah can you -- actually don't we had to have you cook to Chile dish could you could you do not to put some things together halfback. I didn't know who is actually get a Coke or get richer -- really a former giant -- owner of the grid to short they're great. Giant which really is normally I don't some good command night as well as been the bachelor. Know a lot of people like him around I'm excited to see we can cook. That's the best as you -- there -- -- -- double -- legal Chile on Monday after years and what they'll have a few not a lot of guys like -- man and wanna -- -- -- -- well. So have a few out there as well. I will check that out that's gonna be this coming Monday. 470 stocked stocked it straight right here this city the first annual great San Francisco culinary. -- hosted by Larry Grant. -- to see in my friend I'm trying to do have a have a have a one on Sunday against Miami and so we're thank you.