LaMarr Woodley

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Programming note: For comprehensive Raiders coverage from Alameda, watch SportsNet Central tonight at 6, 10:30 and midnight on Comcast SportsNet Bay Area

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Editor's note: Stay logged on to CSNCalifornia.com as Scott Bair reports from Raiders practice in New York on Friday, and leading up to the opener against the Jets on Sunday

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NAPA -- LaMarr Woodley is fat and out of shape. That was a common refrain in Pittsburgh in recent years, as Steelers fans felt buyer’s remorse when an injury plague succeeded a huge contract.

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NAPA –- Antonio Smith has been remarkably healthy playing a physical game.

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Editor’s note: Insider Scott Bair will be providing position-by-position breakdowns each day leading up to Raiders training camp.

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