LaMarr Woodley


Programming note: For comprehensive Raiders coverage from Alameda, watch SportsNet Central tonight at 6, 10:30 and midnight on Comcast SportsNet Bay Area


Editor's note: Stay logged on to as Scott Bair reports from Raiders practice in New York on Friday, and leading up to the opener against the Jets on Sunday


NAPA -- LaMarr Woodley is fat and out of shape. That was a common refrain in Pittsburgh in recent years, as Steelers fans felt buyer’s remorse when an injury plague succeeded a huge contract.


NAPA –- Antonio Smith has been remarkably healthy playing a physical game.


Editor’s note: Insider Scott Bair will be providing position-by-position breakdowns each day leading up to Raiders training camp.