Oakland Raiders

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NAPA -- LaMarr Woodley is fat and out of shape. That was a common refrain in Pittsburgh in recent years, as Steelers fans felt buyer’s remorse when an injury plague succeeded a huge contract.

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In Thursday's edition of Quick Hits, Raiders Insider Scott Bair discusses Charles Woodson picking off Matt Schaub, the return game competition and Menelik Watson impressing in camp.

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NAPA –- Quarterback Matt Schaub was near perfect for five straight practices. Early in the sixth, Charles Woodson snapped that streak.

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Programming note: For comprehensive Raiders coverage from Napa, tune in to SportsNet Central tonight at 6, 10:30 and midnight on Comcast SportsNet Bay Area.

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NAPA – Menelik Watson is tough to track down. Interview requests were made throughout the offseason, and the Raiders right tackle declined each one.

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