ALAMEDA – NFL starters typically see the most action of the preseason in the third game. They often play into the third quarter of a game considered a regular-season dress rehearsal.
ALAMEDA – Roy Helu Jr. is fully healthy. It took nearly three weeks to get there.
ALAMEDA – Raiders weak side linebacker Sio Moore practiced just a handful of times in training camp.
ALAMEDA – Joe Gomes took over as Raiders strength and conditioning coach on Jan. 28, bringing a modern training philosophy to a team slowly emerging from the old school.
ALAMEDA -- Raiders defensive end Justin Tuck was listed as a participant in Saturday's exhibition against the Minnesota Vikings, but he was glue to the sideline in street clothes.