Seattle Seahawks

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PHOENIX – If you’re a Patriots fan, the two best signs this week came Friday and Saturday. Bill Belichick ran practice for a mere 88 minutes and gave Darrelle Revis the day off.

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Cooper Helfet’s journey to the Super Bowl took quite a few turns.

A three-sport athlete at Redwood High School in Larkspur, Helfet took a scholarship to play lacrosse at John Hopkins.

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Editor's note: Seahawks quarterback Russell Wilson spoke during Wednesday's Super Bowl media availability. Below is a transcript of his comments.  

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PHOENIX -- Marshawn Lynch smiled politely, waved at the crowd and answered every

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Mike Ferreri, sports director for ABC's Seattle affiliate KOMO-TV, and his crew are heading to the Super Bowl, and they're making the 1,500-mile trip from Washington to Arizona in

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