MMA champ Velasquez settles into Bay Area home

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MMA champ Velasquez settles into Bay Area home

April 1, 2011MMA PAGE

SAN JOSE (AP) -- Cain Velasquez just moved into a new house in the Bay Area, and he's busy planning his wedding. His team is opening a spacious new gym in San Jose this weekend.

It's almost enough to keep the UFC heavyweight champion's mind off all the training time he's losing in his long rehabilitation from rotator cuff surgery.

"I think I'm just getting rusty a little bit," Velasquez told The Associated Press. "I know that once I get back, I'm going to have some catching up to do. I think this is a perfect moment for me to be in this situation, with the wedding and the house, but it's definitely hard."

Velasquez hurt himself while pounding Brock Lesnar to win his belt last October, and the unbeaten champion hasn't really been able to work since. He just got his arm out of a sling two weeks ago, and he's still a few weeks away from returning to workouts.

Velasquez and trainer Javier Mendez both seem fairly certain he'll be ready to make his first defense in the fall, when he's expected to face the winner of Lesnar's June meeting with Junior Dos Santos in Vancouver.

They also acknowledge they're facing a rough training camp at American Kickboxing Academy's new gym if they hope to keep his belt.

"We're not in a good situation, based on how much work he has to do to catch up," Mendez said. "Those rotator cuff injuries, they're not something to play with, and he's not able to train. He's definitely going to be rusty. The good thing is he's been kept busy by the wedding and all the personal appearances you have to do as the champ, so it's kept his mind occupied."

Velasquez and Michelle Borquez are getting married May 28, and the couple just moved into a new house in Morgan Hill. He's also crossing the globe for personal appearances and endorsement deals, spreading the gospel of mixed martial arts even when he can't participate.

Velasquez has managed to do a bit of cardiovascular work and even spinning classes during his down time, but it's mostly spent waiting. For a fighter who has been in almost nonstop motion since before his wrestling career at Arizona State, it's a tough transition.

"He comes in the gym whenever he can, but he can't do much," Mendez said. "I'm not worried about his focus. I'm worried about the catching up we have to do to get him in the best possible shape. I'd like to say he'd be better than ever in the fall, but it's going to be a very good Cain Velasquez, but not the best Cain Velasquez, because there's going to be some ring rust. I still don't believe anybody is going to beat this kid."

Velasquez has made adjustments to his daily schedule and to his diet, which had to change almost immediately. Although he isn't as big as the hulking Lesnar, his athletic frame still doesn't know how to react to inactivity.

"At first I was eating the way I was when I was fighting, and that wasn't good," Velasquez said. "Now I try to eat less meals during the day, or more meals but less amount of food. I don't get as hungry as I did when I was in training, so it all works out."

Mendez is keeping his original, spartan AKA gym in a strip mall next to a fabric store elsewhere in San Jose, but his new gym is a 27,000-square-foot monument to martial arts. He's partnering with Spectrum Health Center's Manny Camara, who treats several prominent AKA fighters, to build a candy store of a facility with everything from rudimentary wrestling mats and heavy bags to a hyperbaric chamber and X-ray machines.

Although fighters are creatures of habit, Velasquez and Herschel Walker are among the AKA team members who can't wait to relocate.

"They're all looking forward to the fact they can finally go into a gym that's got a swimming pool and showers and sauna and everything else," Mendez said with a laugh. "Everybody is really excited about not having to go anywhere else to get something looked at. We don't have to make an appointment and drive around. Everything is right there."

Camara, a former Brazilian jiujitsu student, is sticking to proven physical therapy techniques in the new gym, but he's also giving chiropractic care, laser therapy for ATP production, vibration platforms and ice baths everything pro athletes in lucrative team sports take for granted, but MMA fighters and boxers can't always access easily.

"The sport is very physically demanding," Camara said. "These fighters experience a great deal of physical and mental stress during the training for that competition, and the ability to heal is something that helps them prolong their career."

Velasquez has embraced the move, and he'll appear at the gym's grand opening Sunday. Later in the month, he's hoping to finally try out some of that sparkling new equipment -- hopefully in training, not rehabilitation.

"I'll always keep evolving with the sport," Velasquez said. "I'll never be left behind. I'm always going to keep getting better. The coaches that we have, they're the best out there."

Instant Replay: Warriors end drought vs Cavs in dominant fashion

Instant Replay: Warriors end drought vs Cavs in dominant fashion

BOX SCORE

OAKLAND -- The Warriors got a measure of revenge Monday, and it wasn’t enough to simply beat the Cleveland Cavaliers.

No, they annihilated the Cavs, rolling to a tip-to-buzzer 126-91 victory before a roaring sellout crowd at Oracle Arena.

Six Warriors scored in double figures, with Klay Thompson putting in 26 points to lead the way. Kevin Durant tossed in 21 points, Stephen Curry 20, Andre Iguodala a season-high 14, Shaun Livingston a season-high 13, and Draymond Green added 11.

The Warriors (35-6), who took a 109-108 loss to the Cavs on Christmas Day in Cleveland, evened the season series at one game apiece and snapped a four-game losing streak to the Cavs, dating back to Game 5 of the NBA Finals last June.

The Warriors committed 15 turnovers, but held Cleveland to seven points off the giveaways. Moreover, the Warriors clobbered the brawny Cavs on the glass, outrebounding them 58-35.

LeBron James scored 20 points to lead the Cavaliers (29-11), who were limited to 35.2-percent shooting from the field.

STANDOUT PERFORMER

On a night when most everybody was magnificent, special mention goes to Green for his spirit, his statistics and also his ability to knock James off his game.

Green posted his third triple-double of the season. His line: 11 points (4-of-6 shooting from the field, 3-of-4 from the line, 13 rebounds, 11 assists and a career-high-tying five blocks). He played 35 minutes and finished plus-43.

TURNING POINT

After Cleveland got within five at 19-14 with 4:41 remaining in the first quarter, the Warriors responded with a 23-8 run to go up 42-22 with 11:17 left in the second quarter.

The Warriors outscored the Cavaliers 41-27 in the first half and took a 78-49 lead at intermission.

The Cavs got no closer than 22 (99-77, 10:06 remaining) in the second half.

INJURY UPDATE

Warriors: No injuries were listed and none was reported.

Cavaliers: G J.R. Smith (R thumb fracture) and F/C Chris Andersen (R ACL surgery) were listed as out.

WHAT’S NEXT

The Warriors return to action Wednesday night, when they face the Oklahoma City Thunder at Oracle Arena. Tipoff is scheduled for 7:30.

New chapter unfolds in Draymond-LeBron saga

New chapter unfolds in Draymond-LeBron saga

OAKLAND -- Add a new conflict to the war between Draymond Green and Lebron James.

With 6:55 left in the second quarter of the Cavaliers-Warriors game at Oracle Arena on Monday, Green was assessed with a Flagrant Foul 1 after colliding with James, who was barreling toward the basket on a fast break.

Upon contact, James went down hard and remained face down for a few moments. Cleveland teammate Richard Jefferson confronted Green, with both men gesturing, though no actual blows were thrown.

The officiating crew, led by Ed Malloy, took several minutes to review the play and concluded that Green deserved a flagrant, while also slapping Green and Jefferson with double technical fouls for their mini-skirmish.

Though he outweighs Green by at least 20 pounds, James reacted to the collision with his head snapping back as the ball went flying out of his hands. He landed on his right side before turning face down to the floor.

Incensed at James’ reaction, Green mimicked a flop as he walked toward the Warriors bench.

This is the latest manifestation of the bad blood between Green and James, who were involved in a crucial play in Game 4 of the NBA Finals last season. That skirmish resulted in Green being suspended for Game 5.