Nov. 21, 2010GUTIERREZ ARCHIVERAIDERS PAGE RAIDERS VIDEOEditor's Note: Paul Gutierrez chats before every Raiders game. Be there.
&lt;a href="http:www.coveritlive.commobile.phpoption=com_mobiletask=viewaltcastaltca... &gt;Raiders vs. Steelers Pregame NFL Chat with Paul Gutierrez&lt;a&gt;
Derek Carr is on the mend. The Raiders franchise quarterback had surgery to repair his fibula shortly after he broke it in a Week 16 victory over Indianapolis, and is recovering well during the offseason.
Carr insisted on intense rehab this winter in an attempt – however unlikely it may have been – to return should the Raiders have played in the Super Bowl. It slowed to a normal pace after the Raiders' loss at Houston in the postseason’s opening round, but those in contact with him say he’s making strides.
Left tackle Donald Penn was recently in contact with Carr, and provided an update on Monday during an in-studio appearance on NFL Network.
“I texted Derek (a few) days ago checking in,” Penn said, “and he said he’s almost 100 percent.”
Surgically-repaired broken filbulas take significant time to heal, and the Raiders plan to be conservative with their MVP candidate during the offseason. Derek Carr’s brother and NFL Network analyst David Carr, who was on set with Penn on Monday, said Derek could be back for offseason work.
“He’s doing good,” David Carr said. “He’s walking around already, stretching it out. You can’t do a lot for the bone, right? But he’s going to be back. He’s going to get a whole full offseason in. That’s going to be the best part.”
Raiders Pro Bowl left guard Kelechi Osemele, running back Taiwan Jones and safety Brynden Trawick are currently enjoying their offseason in New Zealand.
But a few videos they posted going white-water rafting and bungee jumping left head coach Jack Del Rio a bit anxious.
"Anxiety level went up a bit thinking of my BIG pro bowl LG on the rapids!!" Del Rio tweeted Monday. "Can't leave out Brynden or Taiwan either ... have fun and be safe"
Osemele has posted a handful of photos and videos from the trip, including one of a raft capsizing with the caption: "It got real out there!!! Category 4 Rapids #NewZealand." Another showed the 6-foot-5, 333-pounder doing a backflip off a bungee platform with the caption: "Just did a backflip off the highest swing in the WORLD!!!!!!! Crazy!!! #LivingLife"